About Mat
Hi my name is Mat,
For 20+ years, I've been competing in a wide range of sports, and I retain the same passion to challenge myself as on the first day I stepped on a field. I have turned my hand to the likes of adventure racing, BJJ, Muay Thai and CrossFit, just to name a few. For the last 15+ years, my role as a coach has allowed me to share my passion and give people the same feeling of accomplishment that compels me each and every day. I believe in consistency and the celebration of little daily improvements. It is these principles that flow through into my coaching. Let's get started!
• Australia Powerlifting Coach Cert 1
• Olympic Lifting Coach Cert 1
• Strength & Conditioning Coach Cert 1
• Crossfit Coach Certl 1
• Cert 3 in Fitness
• Cert 4 in Fitness
• Aqua Aerobic Instructor
• Altitude Training Coach Cetified
• Kickboxing Coach
• Boxing Coach
• Brazilian Jiu-jitsu Coach - Black Belt
• Sports Specific Programming
• Nutrition Advice
• Hypertrophy Training
• Endurance Training Sports Specific
About Rachel
At Adventure PT & Online Coaching, I work behind the scenes to keep everything organised and running smoothly. From client communication and enquiries to check-ins and support, I help create a seamless experience so our clients feel looked after from the very beginning. While Mat leads the coaching side, I ensure everything else stays on track.
I’m also a mum of three, so I understand firsthand how hard it can be to prioritise your own health while juggling everyday life. Fitness has been a huge part of my life for many years — not just physically but mentally too. It’s helped me build resilience, manage stress, stay focused, and show up as the best version of myself through all the different stages of life and motherhood. Over the years, I’ve challenged myself through bodybuilding and fitness competitions, CrossFit competitions, completing a special forces-style camp, and trekking the Kokoda Trail in Papua New Guinea. These experiences have taught me resilience, discipline, and the importance of consistency, both in training and in life.
I truly believe in practising what you preach. Whether it’s training in the gym, getting outdoors, or simply making healthier choices day to day, I’m passionate about creating a lifestyle that feels sustainable, balanced, and enjoyable. My goal is to help create a supportive environment where our clients feel understood, encouraged, and motivated for the long term.

Built for More Than Just Looking Fit
Adventure PT was created for people who want more out of their training.
Not just weight loss.
Not just aesthetics.
But a body that’s strong, capable, and ready for real life.
We coach everyday people to move better, feel better, and take on challenges they never thought possible—whether that’s getting leaner, building strength, or finally following through on the goals they’ve been putting off.
Consistency over perfection
Structure over guesswork
Sustainability over burnout
Because the goal isn’t just to get results – it’s to keep them. Fitness should add to your life, not take it over. That’s why everything we do is designed to fit into real schedules, real responsibilities, and real people.
Lose fat and keep it off
Build real, functional strength
Feel more confident in your body
Improve energy, performance, and overall health
Take on challenges outside the gym
This isn’t about chasing a short-term transformation. It’s about becoming someone who trains, moves, and lives differently for the long run.
Tired of starting over
Done with all-or-nothing approaches
Ready to follow a structured plan
Wanting accountability and direction
Looking to build a body that can actually do something
You don’t need to be fit to start. You just need to be ready to commit.
Ready to Get Started?
If you’re ready to stop spinning your wheels and start making real progress, we’re here to help. Apply now and start building a body that can actually do cool sh*t.